Posts by Ricketyship
I've hiked a lot with a lot of female trekkers. And I've never seen women trekkers having any problem with any unisex/male backpacks. Most of the manufacturers keep the chest straps adjustable so t...
Always remember that when you carry a backpack, it's the whole of your upper body that has to take the weight. If the weight is only on the shoulders, you will eventually end up with with a painful...
A couple of years ago, we hiked up to a place in the western ghats during the month of December (end of it). Which is actually the end of winter in the Indian subcontinent. The biggest problem we f...
I have these hiking shoes that have metal hook type of eyelets. Since I frequently go to the leech infested areas of the western ghats in India, I'm forced to use salt on my shoes to prevent leeche...
Apart from the obvious advantages of longer strides and reach, does a higher center of gravity make it more difficult for taller people to walk the slopes of a mountain? Or in other terms, do short...
I've come across a lot of articles talking of breathing techniques while running. However, I've not come across any which talks of breathing techniques for tough hikes (tough in terms of inclinatio...
I've heard this multiple times from different people that while buying a hiking shoe, always go for one size larger than what fits you perfectly. The most recent one being a local store where I wen...
I get to travel a lot in the richly biodiverse western ghats of India. While hiking, one of the most difficult tasks I face is to identify birds that I come across. I'm not a professional or even a...
Recently I saw a podcast of Alex Honnold with Rich Roll where Alex speaks about deliberately eating up and gaining weight before going on an Antarctic expedition (I'm assuming this is because of th...
Are there any possible risks of exercising (body weight, calisthenics only) at high altitudes? I'm talking of altitudes above 4500m. The whole premise is not to lose muscle mass. Background: I'll ...
I've to agree with @Dakatine on this. What also matters is how you descend. The gait and the positioning of the foot matters a lot. I've changed my gait over a period of time to avoid the knee pain...
Recently I did a trek in the Himalayan region and one of the group members was affected by what we believed was AMS at around 4600m. We had to evacuate the person from there and get to around 4100...
I hike a bit in the western ghats (southern India) where we do a lot of 6-8 hour hikes over weekends. I've tried the following three options each with a good degree of success. A small foldable b...
I'm planning on Annapurna base camp or Manaslu circuit trek in December (mostly the end of December). I know December is the winter season in Nepal and is expected to be quite cold at that time. Ha...
Recently on one of the jungle trails we came across a colony of termites and we went ahead and tasted them (Bear Grylls style?). We did the same with the weaver ants which are quite common in the S...
There's always a difference between required and excessive. A lot of these multi tools have specific purposes. Do I require a screwdriver on a trek? Mostly no. Will I use a knife, a pair of scisso...
Two scenarios are to be explored. Do you have mobile coverage? Yes? Then just find out your gps coordinates, send them to your rescuer. And stay put. In case your location changes, resend them ...
From my personal experience in the Western Ghats of India: I have found them in still water. They dwell on the ground hunting for prey. They can climb up trees barks and search for the heat signa...
I've been through a couple of mammalian surveys in the south Indian forests known for elephants. Here are my few suggestions (Disclaimer: These were told to me by forest officials. I cannot vouch f...
My absolute favorite: “There are other Annapurnas in the lives of men" --Maurice Herzog
We have tried a couple of things. I'm not entirely sure that all would agree up on these measures, but let me state them none the less. Hydrating before you start off the trek (Already stated) Tr...
The rucksacks that I own, have extra long straps as well. But the manufacturer has provided an elastic band of sorts on the straps to fold them and tuck them within the band (I'll try to post a pic...
I have always viewed packing of backpack in terms of: Ease of access. Distribution of weight to prevent unwanted strain. Distribution of weight is a very important aspect that you have to consi...
I cant speak for all, but here is what I do: Running. Improves your lung capacity, improves your stamina, strengthens your bones. Weighted Squats. Dynamically works the majority of your body, esp...
In many of the mountaineering expedition books that I've read, there are references to cutting of snow steps on slopes. What is the advantage of cutting snow steps? Why not use crampons and do a ...
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