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Q&A What is the advantage of a running vest instead of a backpack for trail running?

Ease of access. You can get something out of most pockets in a vest without stopping and removing it first. With a backpack, you might be able to reach a side pocket without removing it - otherwise...

posted 6mo ago by Spamalot‭

Answer
#1: Initial revision by user avatar Spamalot‭ · 2024-05-16T14:15:08Z (6 months ago) 
Ease of access. You can get something out of most pockets in a vest without stopping and removing it first. With a backpack, you might be able to reach a side pocket without removing it - otherwise anything you want from it requires removal to access it.