Activity for Adam Chalcraft‭

Type	On...	Excerpt	Status	Date
Answer	—	A: Why is it bad to use your whole foot in rock climbing As others have said, it's bad practice to use the arch and heel because (a) it restricts motion when you're going for the next hold, because there's one fewer joint you can bend, and (b) it throws your weight back. But it's also bad practice to use your knees, your elbows, your butt, or to jam your... (more)	—	over 5 years ago