Activity for Michi‭

Type	On...	Excerpt	Status	Date
Answer	—	A: Other than good shoes and a stick, what are some ways to preserve your knees on long hikes? Apart of what has already been said, I have some additions: Walking backwards on the descent Obviously, this only works if the terrain allows it (e.g. paved streets or at least some kind of easy path - be careful and safe!). It takes away a lot of strain on your knees and you can use that as a brea... (more)	—	about 5 years ago