Activity for Martin Bonner supports Monica‭

Type	On...	Excerpt	Status	Date
Answer	—	A: First Time Skiing - Only my feet were freezing The OP should definitely try the other suggestions first, but if you have serious problems with cold feet, it is possible to buy battery heated socks. These are particularly likely to be useful if you suffer from Raynaud's syndrome (a tendency for surface blood vessels to spasm shut as soon as the s... (more)	—	over 5 years ago
Answer	—	A: How do people deal with sweating and 'feeling hot' at high altitude climbs (above 5500m)? If you feel hot, then remove some clothes. Going without a tee-shirt in -10C or lower is quite practical if you are working hard. There are caveats: Firstly, be prepared to put the clothes back on as soon as you stop exercising. Secondly, different parts of your body have different levels of heat... (more)	—	over 5 years ago