Activity for James‭

Type	On...	Excerpt	Status	Date
Answer	—	A: Is it really a good workout to go to work by bike every day? I think it's great for cardio-health, but it's not a great whole body exercise. Since you're a climber already, you know what I mean. I bike frequently, and row as well, but climbing will still kick my ass. I'd also add that it depends on the route you're taking. Several co-workers have been in... (more)	—	almost 7 years ago