Activity for Tim Otterâ€
| Type | On... | Excerpt | Status | Date |
|---|---|---|---|---|
| Answer | — |
A: Is it really a good workout to go to work by bike every day? I think your body will tell you if you are over doing it.... Increased resting heart rate, fatigue, etc. The older I get, the more I'm finding that I need to vary my work outs. Doing something new will leave me amazingly stiff the next day. (more) |
— | about 7 years ago |