Activity for Oleg‭

Type	On...	Excerpt	Status	Date
Answer	—	A: Other than good shoes and a stick, what are some ways to preserve your knees on long hikes? Simple knee support bandages as suggested here are not going to help. Good knee braces will. This is the one I use. I have knee problems and had difficulty hiking, skiing and running. With a couple of those things I can hike and ski without a problem and even run if I'm careful. (more)	—	about 5 years ago