Activity for Calpalsâ€
| Type | On... | Excerpt | Status | Date |
|---|---|---|---|---|
| Answer | — |
A: Resources for finding organised treks based on specific criteria AllTrails.com would probably be helpful. You can search based on location, difficulty, length, etc. Hope this helps. (more) |
— | almost 8 years ago |
| Answer | — |
A: How to train climbing endurance at home? Forearms are one of the most important things you can train in climbing. Get a hang board or just screw on a few crimps to the wall. Especially in big wall climbing and sport, you've got to have a lot of forearm strength. A good workout is to stay on the wall without coming down for a set amount of... (more) |
— | almost 8 years ago |
| Answer | — |
A: Techniques for handling pumped arms? Stretching is always a good idea before and physical activity, but there's really nothing you can do to stop the pump before climbing. On days you aren't climbing you can specifically workout your forearms. The stronger they get, the longer you can climb before getting a pump. In my opinion, once... (more) |
— | almost 8 years ago |