Activity for Chris‭

Type	On...	Excerpt	Status	Date
Answer	—	A: How can I tell if I am dehydrated or have low electrolytes (need salt, etc.)? Very Hydrated (0 hours without drinking): No obvious signs Transparent Pee Normal (3 to 4 hours): Moderate Thirst Normal Saliva Normal Mouth Light Yellow Pee Moderate Dehydration (1 to 1 1/2 days): Orange Pee Fatigue Confusion Muscle Cramps All Of The Above Severe Dehydration (2 1/2 to 3... (more)	—	over 8 years ago