Activity for timetunneler‭

Type	On...	Excerpt	Status	Date
Answer	—	A: How much should your backpack weigh? Save your knees! How ever heavy or light you must train to carry the load. Prepare your body, especially your knees. As a 145 lb 20 something year old I hiked with a 35 lb pack in NM going up and down Canyons for a two day trip and on the way back my knees became so painful I had to hand over much of... (more)	—	about 8 years ago