Activity for Chloe‭

Type	On...	Excerpt	Status	Date
Answer	—	A: How do I keep my group together? In the roller blading groups (50+ people) I've been in in Florida and NYC they have a sweep at the back whose job it is to make sure the slowest person is always with the group. Everyone goes as fast as they like, but the leaders have a pre-planned route and take breaks at designated rest stops and... (more)	—	almost 6 years ago
Answer	—	A: Is it really a good workout to go to work by bike every day? Yes. I use an exercise bike on the highest resistance at least 3 times a week. It's great for cardio and builds thigh muscles. As @Stedy mentioned, it's also great for mental health (anti-depression/anti-anxiety). I seem to be able to hike trails and mountains faster than my younger friends. You only... (more)	—	almost 7 years ago