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Activity for Adam Kerz‭

Type On... Excerpt Status Date
Answer A: Delayed muscle ache after boulder session
That sounds like a rotator cuff problem to me. It's a common problem that I see amongst my climbing friends and I experience myself. Usual symptoms are soreness in the elbow join/lower bicep, sometimes causing carpal tunnel pain, sometimes causing more extreme shoulder pain, sometimes even limiting m...
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almost 10 years ago