Activity for Gail‭

Type	On...	Excerpt	Status	Date
Answer	—	A: How can I tell if I am dehydrated or have low electrolytes (need salt, etc.)? Years ago I read a book called the bodies many cries for water. It is wriiten by a doctor, that has since passed away. Ithink he said from the age of 30 we can not distinguish between thirst and hunger and should drink first, then wait about 10? minutes and if then feel hungry eat. I have also read... (more)	—	over 10 years ago