Activity for Hot Licks‭

Type	On...	Excerpt	Status	Date
Answer	—	A: How can I tell if I am dehydrated or have low electrolytes (need salt, etc.)? In my experience, it can be hard to tell the two apart, plus there is also ketosis to worry about. If you are exercising vigorously (cycling, running, vigorous climbing, etc.) for several hours and not eating much, you can consume all of the readily-available glucose in the body and begin burning pr... (more)	—	over 10 years ago