Activity for Matt Wilko‭

Type	On...	Excerpt	Status	Date
Answer	—	A: How can I tell if I am dehydrated or have low electrolytes (need salt, etc.)? Do a google search for urine colour (or color) chart and you will find many charts showing examples of what your urine should look like when you are hydrated. or not. Here is a slightly more humourous version but shows the principle: (more)	—	over 10 years ago