Activity for Benj
| Type | On... | Excerpt | Status | Date |
|---|---|---|---|---|
| Answer | — |
A: What's the easiest way of improving my strength without a large investment of time? Hmm, I've just found some excellent resources which seem to answer my needs. There's a podcast here called "performance tips for weekend warriors" which seems to fit my needs and a training program. I'll be trying this out and seeing where I get on: http://trainingforclimbing.com/podcast-14-perfo... (more) |
— | over 7 years ago |
| Question | — |
What's the easiest way of improving my strength without a large investment of time? I've been climbing for about 7 years starting when I was 31 years old. Initially I made rapid progress as I learned the various techniques etc, but after about a year I plateaued and I haven't really made any progress in the last 6 years. I have kids and I'm pretty busy all week so I only get to cl... (more) |
— | over 7 years ago |