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Activity for Ann‭

Type On... Excerpt Status Date
Answer A: What can I do to help relieve joint pain in fingers after climbing?
Oh friend, I have been down this miserable road just like you. I'll tell you what's at the end of it: swelling of the synovial fluid in the finger joints (which if not reduced leads to arthritis), bone spurs in the knuckles, and a year off the rock. Here's the good news, though: I'm happily climbing ...
(more)
over 12 years ago
Answer A: Chalk: pure, plus drying agent, liquid?
I too prefer good old magnesium carbonate. My favorite is the block form (I haven't noticed a difference between brands), which usually can be found for a better price if you look through retailers who market to gymnasts rather than climbers. I'll list below the different kinds of chalk and grip aids...
(more)
over 12 years ago