Activity for flâneuse‭

Type	On...	Excerpt	Status	Date
Answer	—	A: What are some proven methods of training for week long backpacking trips at high altitude? There isn't necessarily a way to prepare your body for the altitude. You should however: Be in good condition overall, i.e. able to handle at sea level more than you are planning to do at altitude. Try to spend several days at a lower altitude (like 7000 feet) doing some aerobic activity before tr... (more)	—	over 12 years ago