Activity for betterThanDefaultName‭

Type	On...	Excerpt	Status	Date
Answer	—	A: How do I inspect a climbing rope? It is good while checking the rope to squeeze it between the fingers to try to feel any voids inside the sheath. The absence of a void does not mean the rope is safe but the presence of a void justifies retirement. Ropes typically have a climbing life of 3 years. Another point of inspection is... (more)	—	over 12 years ago
Answer	—	A: What hand and finger exercises help with climbing? If you haven't climbed in a while I would recommend staying away from doing fingertip pull-ups on hang boards. My assumption is that you are out of climbing shape and tendons and ligaments are easy to injure and take a long time to heal. This is coming from someone who has been climbing for around ... (more)	—	over 12 years ago
Answer	—	A: In rock-climbing, how do I safely belay another climber? Of course there are other safety issues as not standing under the climber, wearing a helmet, in case of rock fall. As mentioned above, you should have a qualified guide. Those most qualified will be certified by the American Mountain Guides Association (AMGA). Most local rock gyms do have training ... (more)	—	over 12 years ago