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Q&A Photo Contest Gear Recommendations Meta

Posts by ellamenopee‭

1 post
Score Age
50%
+0 −0
Q&A Which gym workouts are beneficial for improving rock climbing skills?

In addition to rock climbing, I also go to the gym for strength training with free weights and machines. I know some muscle groups are crucial to rock climbing, such as arms, back and core. I also ...

3 answers  ·  posted 6y ago by ellamenopee‭  ·  last activity 6y ago by System‭

Question rock-climbing exercises