Activity for Nikos Alexandrisâ€
| Type | On... | Excerpt | Status | Date |
|---|---|---|---|---|
| Answer | — |
A: How to overcome the fear of falling in lead climbing There is no secret to beat Fear. Fear is part of our inner core. Observe it widely, try small, under controlled conditions, learn when it leads the body, act big with this knowledge. Just dive! Beat Kammerlander said once: When I rest, fear can come. When I climb, concentration has to be t... (more) |
— | over 9 years ago |
| Question | — |
Selecting a rotary hammer for bolting climbs Setting up a (sport) climb, requires a good cordless rotary hammer (SDS shank compatible). Besides the price-tag, things to consider, for selecting such a tool, are its weight, its shape and the handling experience. Besides these, which make life easier while hanging on the wall, Which are the impo... (more) |
— | over 10 years ago |
| Answer | — |
A: What hand and finger exercises help with climbing? If I already had the right to vote I would give a +1 to Patrick Scott's answer. Probably the best hand and finger exercises that help with climbing are the ones actively performed while climbing! And the key to strengthen fingers as best as possible, is to actively work on different styles of climbin... (more) |
— | over 12 years ago |