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First, you won't need to make this observation if you routinely drink when you stop to rest, and if you eat something at least slightly salty whenever you snack (if your snacks include jerky or sal...
Colour if urine is a good indicator. The lighter the colour, the better your hydration is. Once you start to feel thirsty, you are already dehydrated.
You really don't need equipment as such. There are quite a few symptoms that you can observe, may be at a gradual rising rate. Symptoms are observed with as the degree of Dehydration gets worst. ...
Something we always did as scouts was to put cut up potatoes, vegetables, and sausage into a tin foil bowl and stick it in the fire. I always remember them cooking very well and they were also very...
Once I did bread buns stuffed with sweet cottage cheese, some cream and raisins, wrapped up in tin foil and placed in the embers for some 10 minutes. Similar: cut out the middle of an apple, fill...
Without knowing your level of physical fitness, I would say that the following points would be important to be able to enjoy surfing: Balance, critical for enjoyment of any "ride the thing" sport...
I would recommend Yoga. Yoga when done to the extreme is very exhausting, good for balance, and stability muscles. As trying to define yoga routines would be way to long of an answer, I would rec...
You probably want your tool to have a longer extension, more like 100 cm. If this length bothers you, consider using an extendable bungee cord (e.g. 80 cm long, which you can stretch to 100 cm); tw...
If you use wood chunk charcoal, skirt steak is awesome cooked right on the coals. Credit: Alton Brown, How to Cook Steak on Coals (YouTube).
You can anchor your belayer, this is especially important to do when multi-pitching (if you're belaying from your harness), but if you're belayer is always going to be on the ground then she should...
There are 282 Munros scattered all over the 30,414 sq mi of Scotland. The average time taken to bag all the Munros is eight years.... The fastest munro bagging is 48 days 12 hours now 39 days, 9 h...
I'll try and be brief but specific towards answering your question: What exactly happens to your body at high altitude? Disclaimer: A lot of data is from Wiki Pages and definitions from Human Anato...
While both materials do have slightly different properties, either one will work in the scenario mentioned. In-fact, any sling with the UIAA stamp of approval will likely have a working strength of...
Divers do this in an attempt to saturate their blood with Oxygen before diving. Voluntary hyperventilation before beginning voluntary apnea is commonly believed to allow the person involved t...
There's an inn/tea house/lodging at Gorak Shep. It's about 2-3 hours walk from the base camp. In 2004, when I was there, most of the villages and lodgings on the way to Everest had, at the very le...
Heat rashes are caused by excessive heat trapped under the skin. As you specifically referred to ankles and shins, I'd suggest you considering using shorts instead of full pants, only if those ...
Years ago in college I took an outdoor rock-climbing class, and what I bought for it were shoes and chalk. I didn't buy anything else, as the ropes and belaying equipment were already provided by t...
For scuba diving this practice has no use. as you will be under water for a while and will be breathing compressed air from your cylinder. In the old days people used this for free diving / skin d...
You could also have a look at the "Reflect Wedge" setup for the ALPKIT.COM Rig 3.5 Tarp in this PDF document on ALPKIT.COM. Although they show a bike and its wheel being used to support the tarp, ...
Don't freeze the bottle - fill it with ice cubes. Better still, don't use ice cubes, use ice sticks that fit in the neck of bottles.
It would be worth getting a copy of "Hamish's Mountain Walk: The First Traverse of All the Scottish Munros in One Journey" by Hamish Brown. Hamish Brown was the first to do the Munros on a continu...
The correct answer is to put your avalung mouthpiece in your mouth and inflate your airbag. If you don't have either of those things, then you are NOT properly equipped to be in avalanche terrain. ...
Though I have never been hunting, neither have got into a situation where I had to bank on wildlife for survival, I had once imagined and practiced a very basic snaring technique, without involving...
This Interactive Map Tool pinpoints all locks and dams, as well as paddling access and amenities, including boat launches on the Ohio River: There are at least two tenting campgrounds by the wat...
Look for patterns: if several caches have been placed by one owner, what kinds of containers are being used; are similar hiding places being used. Logs: look at photos - the person may be blocking...
