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One test I've done was to fill two cups with partly ice and emptied one cup every 5 minutes. The ice in the cup that was emptied of its water lasted longer than the ice that sat in the melted water...
I've found a great way to work through this is doing intentional fall progressions. Since you are climbing mostly indoors this is easy to do frequently. Make sure you have a solid and patient bel...
The loop allows the gloves to be hung, on a carabiner for example, such that the fingers point up preventing the gloves filling with rain or snow. For example, see the manufacturer's description o...
I wrap mine around a Q tip shaft and snip off the cotton tips. 2 ft of duct tape ends up being the diameter of a finger.
As you say, it's only in your head. Here are some things that may work (worked for me with various degrees of success): Just do it more. You say that you climb "almost all indoors" and "have take...
Here are a few quick and easy ones that will help your strength: Squats will be the most useful. Not exactly at your desk, but you can definitely do it next to your desk. Seated leg raises. Keepi...
You've already mentioned the cons. The advantage of a hydration pack that doesn't require sucking on the tube becomes apparent after slogging up a long, hard hill. Your diaphragm is already exhaust...
It is true that people say this. While I know that the plural of anecdote is not data, I will tell some stories. I camp in black bear country (Algonquin and other Ontario parks) and we hang our foo...
"I wanted to achieve something essential in life, something that is not measured by money or position in society... The mountains are not stadiums where I satisfy my ambitions to achieve. T...
Notwithstanding Mallory's classic, there is Sir Edmund Hillary's response when it was suggested Mallory may have reached the summit: I’m rather inclined to think, personally, that maybe it’s ...
In my opinion, there is only one! When asked “Why did you want to climb Mount Everest?” George Mallory replied: Because it's there... Or more fully: Because it's there... Everest is the ...
I wear lightweight gardening gloves, cotton I suppose, available in men's, women's, and children's sizes for $3 or so at pretty much any hardware or gardening store in the summer. I avoid anything ...
My absolute favorite: “There are other Annapurnas in the lives of men" --Maurice Herzog
"Great things are done when Men & Mountains meet. This is not Done by Jostling in the Street." - William Blake, "Great Things Are Done" (c. 1807-1809), line 1. "A few hours' mountain ...
throw a loaf of bread and a pound of tea in an old sack and jump over the back fence. -Muir on planning a trip One final paragraph of advice: do not burn yourselves out. Be as I am — a rel...
"The mountains are calling and I must go." -- John Muir, the naturalist who had in great influence on the preservation of e.g. Yosemite and Sequoia National Park The quote may be rather commo...
My two favorite John Muir quotes: One day’s exposure to mountains is better than a cartload of books. and I never saw a discontented tree.
Not really mountaineering but certainly outdoorsmanship: About (not by him) the famous Arctic explorer Ernest Shackleton For scientific discovery give me Scott; for speed and efficiency of ...
There are obvious pros and cons. When hiking, I've never come across a situation where I want to have water as quick as possible in a quantity. For me using a hydration pack, on a never-ending asc...
In the US ice grades fall into three categories; Water Ice, which is seasonal and often shifting in difficulty; Alpine Ice, which is permenent ice found on glaciers or high altitudes; and Mixed Ice...
As the comments have mentioned, grades vary somewhat between gyms, but I think you can still provide some rough guidelines. Peg boards can probably be done by anyone at any climbing level. You're...
There is a definite danger of hypothermia depending upon the "type" of tent you choose to use. Eskimos live in -70F environments from one day to the next, so it is doable certainly. Native Americ...
I am an avid rock climber and the answer to all similar questions is always the same: Use safety gear when you feel unsafe. If you want a number, falls from over ~5 meters (15 feet) are where yo...
In Romania we also have a high population of bears, and recently they wander also in forests on lower sea level altitudes (such as ones at 300 m); they even enter the towns and villages, picking fo...
Are my fears of the anchor pieces popping out justified? Yes. This is an especially big concern when the climber has already placed the first piece of pro above the anchor, but falls before ge...