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Q&A Should one deliberately eat more and put on weight before going on long treks?

Recently I saw a podcast of Alex Honnold with Rich Roll where Alex speaks about deliberately eating up and gaining weight before going on an Antarctic expedition (I'm assuming this is because of th...

1 answer  ·  posted 6y ago by Ricketyship‭  ·  last activity 6y ago by System‭

Question hiking trekking health