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Q&A What's the easiest way of improving my strength without a large investment of time?

I've been climbing for about 7 years starting when I was 31 years old. Initially I made rapid progress as I learned the various techniques etc, but after about a year I plateaued and I haven't rea...

3 answers  ·  posted 7y ago by Benj‭  ·  last activity 7y ago by System‭

Question climbing training sport-climbing