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Q&A

How do you tie your shoes one handed?

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My arm is currently in a sling with a separated shoulder from a mountain bike accident, so I'm trying to learn how to do everyday tasks one handed. Shoelaces are proving annoyingly difficult. What's a good one handed shoelace knot?

Note: I'm not interested in recommendations for wearing different types of laceless shoes. I'm only interested in answers that provide details on how to tie one-handed knots in lace-up shoes, preferably without having to re-lace the shoe.

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This post was sourced from https://outdoors.stackexchange.com/q/9364. It is licensed under CC BY-SA 3.0.

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3 answers

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I realize this is not the answer you are looking for, but it deserves to be mentioned. As @amphibient mentions in a comment.

People with long term medical issues that make tying shoes difficult, generally use shoes with Velcro straps or shoes that slip on without laces or ties.

Alternatively, for short term issue, you can use the shoes you have now, and tie them loosely (put them in your lap where you can use two hands). A loosely tied pair of soft shoes will slip on and off without difficulty.

Hard dress shoes (for the office) are not going to work well with the loosely tied option.

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First, I'm sorry to hear about your arm. Tying a shoelace with one hand may almost be impossible but you could follow these simple steps:

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enter image description here (Source of above diagrams)


If all else fails use velcro shoes:

enter image description here

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For a one-handed knot that doesn't require relacing, try the one-handed variant of the "Ian Knot" from Ian's shoelace site. The result is identical to a standard shoelace knot, though I suspect it will take some practice to master.

A more straightforward option is the "one handed shoelace knot" Unfortunately this one does require relacing, but allows for a very simple one-handed knot once the lace is set up. The idea is that you "anchor" one end of the lace permanently, letting you tie off the other end by looping it back on itself. A diagram is probably more useful than my attempted explanation:

one-handed knot

Source: www.fieggen.com

The linked page has step-by-step instructions with diagrams, details, and a photograph of the knot in use.

If you have a lot of eyelets and don't mind a slightly loose fit, there is also a one-handed lacing which relies on eyelet friction alone to keep the lace tight -- you just tuck in the loose end of the shoelace rather than tying it off.

(I found the link to the anchored one-handed knot in an answer by Rajath, which was swiftly deleted for being a link-only answer. However, it seemed to me to be the best suggestion posted so far, so I thought it worth salvaging.)

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This post was sourced from https://outdoors.stackexchange.com/a/14783. It is licensed under CC BY-SA 3.0.

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