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I'm not a really good swimmer. While swimming casually, when I get a cramp in my thighs or toes, it definitely makes me panic a bit and hampers my swimming in a bad way. What should I be doing if ...
I'm not a really good swimmer. While swimming casually, when I get a cramp in my thighs or toes, it definitely makes me panic a bit and hampers my swimming in a bad way. What should I be doing if ...