Posts tagged muscle-cramps
I am not a very good swimmer. I don't swim regularly either. When I swim and relax for an less than an hour, I start getting cramps, specifically in Toes. What could be the reason?
I am 43 years of age and recently took up high altitude trekking in the Himalayas. I have observed that on my descent (with practically no ascents) my calf muscles start paining immensely. If I tur...
I'm not a really good swimmer. While swimming casually, when I get a cramp in my thighs or toes, it definitely makes me panic a bit and hampers my swimming in a bad way. What should I be doing if ...
Yesterday I was hiking in partly deep snow where postholing was inevitable. I had no problems until one moment when I was getting cramps in the femoral. Luckily it was close to the end of my tour a...
