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Q&A

How to prevent fingers from freezing?

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I am a traffic officer and in winter I always have issues with fingers freezing. Are there any hints besides hand warmers to keep my fingertips from getting so cold they hurt? I direct traffic so swinging my arms around is not an option!

I put on rubber gardening gloves before I put on my winter gloves to help keep cold air from passing through.

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4 answers

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Some general rules:

  • layer system also for the hands is a good idea but those gardening gloves won't work pretty well
  • better use inner liner gloves (wool or even a softshell glove) and a warm mitten as the outer layer
  • to avoid cooling off use hats (again use a layer-system) including a warm winter hat which covers the ears (also see this about heat loss through the head)
  • adjust the rest of your clothings because your cold hands are just the first sign of the entire body getting too cold: the human body will first lower the blood circulation in the limbs (hands, feet) to stabilize the body core temperature
  • preventing wind-chill is very important, use windproof gloves!
  • eat and drink more than you normally would, burning fat or complex carbohydrates will warm you from the inside while digesting (counterintuitively eating ice cream will warm you too)
  • in breaks like you will most likely already do: swinging arms, rubbing hands, eating hot soups or drinking something hot (unless you aren't starting to sweat from the hot drink!)

As a traffic officer you could try to be very active while performing, a little dance will keep you warm and delight the people waiting in their cars ;)

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I have friends who swear by silk inners. They are thin, so can be worn under other gloves, but are extremely warm for the thickness. Combine these with windstopper outers - as mentioned elsewhere, layering is good practice.

On the downside, silk is really expensive, at least where I live.

On the upside, silk lasts a long time and doesn't get smelly.

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If the suggestions in Everything's answer don't work, try these heating options:

My wife has Reynaud's which leads to poor circulation in fingers and toes, so needs to use these solutions on occasion, and they are very effective.

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As Wills writes, you should focus on all your body parts. To survive the Polar Vortex you need:

  • Winter boots. These should comprise of an outer boot and a removable inner boot. The inner boot should be well insulated from the outer boot.
  • Trousers. You should wear long underpants, down-filled trousers and a wind stopper over that.
  • Down filled jacket.
  • A face mask. Coldavenger includes a ventilator that warms and moistens the air you breath in.
  • Arctic hat, see e.g. here. You should wear a balaclava under such a hat.
  • Ski goggles to protect your eyes from the cold wind.
  • Arctic Mittens to keep your hands warm.

When dressed up properly, your face should look like this:

 Felicity Aston

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