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Here are a few quick and easy ones that will help your strength: Squats will be the most useful. Not exactly at your desk, but you can definitely do it next to your desk. Seated leg raises. Keepi...
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Here are a few quick and easy ones that will help your strength: Squats will be the most useful. Not exactly at your desk, but you can definitely do it next to your desk. Seated leg raises. Keepi...