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The simple solution is not to rub your arms against your torso. If you can't do this, you can buy things like rash vests, that a lot of surfers and kayakers use, or even house fat or Vaseline like ...
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#1: Attribution notice removed
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System
·
2020-05-27T11:08:43Z (over 4 years ago)
Source: https://outdoors.stackexchange.com/a/4652 License name: CC BY-SA 3.0 License URL: https://creativecommons.org/licenses/by-sa/3.0/