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Q&A How can I physically prepare for high altitude hiking?

I intend to go to Tibet in August. I play badminton,tabletennis or volleyball every week and my fitness is decent. But I have not been exposed to high altitudes like in Tibet (16000 ft; 4900 m). Ho...

0 answers  ·  posted 12y ago by System‭  ·  last activity 1y ago by Charlie Brumbaugh‭

Question hiking