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3 of my lower vertebra have irreparable damage, so I have various workarounds to minimise pain and swelling at home and in the office, and even on short term hikes (ibuprofen FTW) but on a longer h...
#1: Attribution notice removed
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System
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2020-05-27T11:08:40Z (over 4 years ago)
Source: https://outdoors.stackexchange.com/q/3008 License name: CC BY-SA 3.0 License URL: https://creativecommons.org/licenses/by-sa/3.0/