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Close to my home, there is only a bouldering gym, but no climbing gym that offers roped climbing. But my real goal in climbing is leading harder/longer routes. The bouldering really improves my str...
#2: Attribution notice added
by
System
·
2020-04-18T00:17:43Z (over 4 years ago)
Source: https://outdoors.stackexchange.com/q/14686 License name: CC BY-SA 3.0 License URL: https://creativecommons.org/licenses/by-sa/3.0/
#1: Initial revision
by
anderas
·
2020-04-18T00:17:43Z (over 4 years ago)
<p>Close to my home, there is only a bouldering gym, but no climbing gym that offers roped climbing. But my real goal in climbing is leading harder/longer routes. The bouldering really improves my strength and technique, but I often find myself unable to redpoint routes near my limit because my arms are getting pumped before the top.</p> <p>So: Are there any exercises that can be used to specifically train endurance <em>at home</em> that need at most a hangboard? </p>