Post History
There are quite a few questions here about suitable foods for different excursions / types of food to take etc. Inspired by questions like this and this I decided to finally ask this one. I happen...
#2: Attribution notice added
by
System
·
2020-04-18T00:04:39Z (over 4 years ago)
Source: https://outdoors.stackexchange.com/q/6820 License name: CC BY-SA 3.0 License URL: https://creativecommons.org/licenses/by-sa/3.0/
#1: Initial revision
by
Aravona
·
2020-04-18T00:04:39Z (over 4 years ago)
<p>There are quite a few questions here about suitable foods for different excursions / types of food to take etc. Inspired by questions like <a href="https://outdoors.stackexchange.com/q/3524/3313">this</a> and <a href="https://outdoors.stackexchange.com/q/4647/3313">this</a> I decided to finally ask this one.</p> <p>I happen to have Acid Reflux which, for those who don't know what it's like, is like a permanent heartburn / indigestion feeling at its best, at it's worst there are chest pains, constant burping, and the oh so attractive 'sicky burp'. There are a number of foods which are supposedly good for Acid Reflux, but I'm not sure which would be good for trekking and I am unable to go too long without meat before needing some. For example on a bad AR day or a few days meat free a burger settles my stomach best, and this has been talked over with my doctor.</p> <p>What foods are good for trekking, but also won't upset to stomach / Acid Reflux?</p>