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Q&A Does a pound on your foot equal 5 pounds on your back?

I have heard a number of people say that a pound on your foot equals 5 pounds on your back. Is there any hard evidence to support this claim and how does the terrain affect it?

5 answers  ·  posted 8y ago by StrongBad‭  ·  last activity 5y ago by System‭

#2: Attribution notice added by user avatar System‭ · 2020-04-17T22:42:22Z (over 4 years ago)
Source: https://outdoors.stackexchange.com/q/10846
License name: CC BY-SA 3.0
License URL: https://creativecommons.org/licenses/by-sa/3.0/
#1: Initial revision by user avatar StrongBad‭ · 2020-04-17T22:42:22Z (over 4 years ago)
<p>I have heard a number of people say that a pound on your foot equals 5 pounds on your back. Is there any hard evidence to support this claim and how does the terrain affect it?</p>