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Q&A What are some good foods for recovering from calorie debt?

Calorie debt is when you are using more calories than you are eating and making up the difference from stored reserves of body fat. Sometimes people will do this to save on the amount of weight ca...

3 answers  ·  posted 6y ago by Charlie Brumbaugh‭  ·  last activity 5y ago by System‭

#2: Attribution notice added by user avatar System‭ · 2020-04-17T22:41:53Z (over 4 years ago)
Source: https://outdoors.stackexchange.com/q/20807
License name: CC BY-SA 3.0
License URL: https://creativecommons.org/licenses/by-sa/3.0/
#1: Initial revision by (deleted user) · 2020-04-17T22:41:53Z (over 4 years ago)
<p>Calorie debt is when you are using more calories than you are eating and making up the difference from stored reserves of body fat.</p>

<p>Sometimes people will do this to save on the amount of weight carried and then replenish when back at civilization.</p>

<p>What are some <strong>good foods for recovering from calorie debt?</strong></p>