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I have quite unfortunately found out several months ago that I'm gluten sensitive. Nearly all my meals I've planned and eaten on the trail have included wheat, and thus gluten, in some fashion. I'm...
#2: Attribution notice added
by
System
·
2020-04-17T21:06:47Z (over 4 years ago)
Source: https://outdoors.stackexchange.com/q/3524 License name: CC BY-SA 3.0 License URL: https://creativecommons.org/licenses/by-sa/3.0/
#1: Initial revision
by
manoftheson
·
2020-04-17T21:06:47Z (over 4 years ago)
<p>I have quite unfortunately found out several months ago that I'm <a href="http://en.wikipedia.org/wiki/Gluten_sensitivity" rel="nofollow noreferrer">gluten sensitive</a>. Nearly all my meals I've planned and eaten on the trail have included wheat, and thus gluten, in some fashion. I'm still learning how to eat satisfyingly gluten-free at home, and on the trail this has proven to be even more of a challenge.</p> <p><strong>What are some good-tasting, calorie and nutrient-rich meals that I can pack on the trail that are gluten-free? For Breakfast, Lunch, and/or Dinner?</strong></p> <p>Answers can include full-prep from raw ingredients, freeze-dried type meals, or any other variation.</p>