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People used to tolerate a much wider range of temperatures. What techniques can I apply to widen my body's range of comfort? A few examples that may or may not help: Spend a lot of time slightly...
#2: Attribution notice added
by
System
·
2020-04-17T19:49:00Z (over 4 years ago)
Source: https://outdoors.stackexchange.com/q/88 License name: CC BY-SA 3.0 License URL: https://creativecommons.org/licenses/by-sa/3.0/
#1: Initial revision
by
Jay Bazuzi
·
2020-04-17T19:49:00Z (over 4 years ago)
<p>People used to tolerate a much wider range of temperatures. What techniques can I apply to widen my body's range of comfort?</p> <p>A few examples that may or may not help:</p> <ul> <li>Spend a lot of time slightly chilled.</li> <li>Spend a short amount of time as cold as I can stand.</li> <li>When I'm home, keep the heat down low.</li> <li>Do Qi'gong to guide the Earth's energy to warm my hands.</li> </ul>