Posts by WBT
To add to the already-good other contributions: Wearing cotton clothing is a common mistake. When cotton gets wet (from sweat or external sources), it doesn't quickly get dry, and that cold moistu...
Have you tried tossing it in a dryer on Air Fluff with some tennis balls, for a little while? Edit: See also suggestions here.
Yaktrax advertises products intended to help with this, which might be less damaging to interior surfaces than crampons. You can find some SE discussion on those kinds of products here. Keeping a...
If you want a longer trip in SW PA, the Laurel Highlands Hiking Trail is an option of about the right length. The question is very broad and you could probably get better answers at a trail direct...
While I have not had knee problems myself on long hikes, others in my traveling group use KT elastic athletic tape around the knee joints for long bike rides. The tape stretches on the move of the...