Posts by bfontaine
The main idea to muscle up your arms and strengthen your wrists and fingers is to make things harder when you carry things: Carry more, with one hand instead of two. Use less fingers (as you poin...
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The main idea to muscle up your arms and strengthen your wrists and fingers is to make things harder when you carry things: Carry more, with one hand instead of two. Use less fingers (as you poin...