Posts by Tim Otter
I think your body will tell you if you are over doing it.... Increased resting heart rate, fatigue, etc. The older I get, the more I'm finding that I need to vary my work outs. Doing something ne...
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I think your body will tell you if you are over doing it.... Increased resting heart rate, fatigue, etc. The older I get, the more I'm finding that I need to vary my work outs. Doing something ne...