Posts by Vulcanlovegrip
I have found that doing 4 weeks at the climbing gym followed by 10 days at the normal gym has reduced my injuries and improved other aspects of my climbing, also posture, cardio and flexibility. T...
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I have found that doing 4 weeks at the climbing gym followed by 10 days at the normal gym has reduced my injuries and improved other aspects of my climbing, also posture, cardio and flexibility. T...