Posts by Kyle
Yes, stop climbing. Your connective tissues are not ready for it. Active rest (easy climbing/easy training) and rehab/prehab for your fingers, wrists, forearms, and upper body in general will help....
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Yes, stop climbing. Your connective tissues are not ready for it. Active rest (easy climbing/easy training) and rehab/prehab for your fingers, wrists, forearms, and upper body in general will help....