Posts by Dark Hippo
Taking a slightly different tact here, I'm going to recommend 3 exercises (or types of exercise), rows, squats and Turkish get-ups. Rows A lot of the rounded shoulder postural issues you see in s...
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Taking a slightly different tact here, I'm going to recommend 3 exercises (or types of exercise), rows, squats and Turkish get-ups. Rows A lot of the rounded shoulder postural issues you see in s...