Posts by Nikos Alexandris
If I already had the right to vote I would give a +1 to Patrick Scott's answer. Probably the best hand and finger exercises that help with climbing are the ones actively performed while climbing! A...
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Setting up a (sport) climb, requires a good cordless rotary hammer (SDS shank compatible). Besides the price-tag, things to consider, for selecting such a tool, are its weight, its shape and the h...
There is no secret to beat Fear. Fear is part of our inner core. Observe it widely, try small, under controlled conditions, learn when it leads the body, act big with this knowledge. Just dive!...
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