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If I had to fancy a guess I'd say it sounds like you're suffering from Patellofemoral Pain Syndrome (PFPS). What is patellofemoral pain syndrome? Unfortunately, the only sure way to prevent it–in...
I have leather hiking shoes. I went to outdoors gear store and those were the first pair I tried and I fell in love. The pair of shoes were perfect match with my feet. It felt good to walk around. ...
If the wind is blowing from all directions, then you need to get as low as possible to the ground. Do your best to find a spot that is somewhat sheltered from the wind. The lee of a crest usually w...
HI-TEC You may or may not have seen the viral video that circulated a few years ago about Hi-Tec's water repellent shoes. If not, then you have to watch it: Liquid Mountaineering. https://www.y...
While there are a variety of different arrows, there are some common signs you can look out for. First of all are the fletchings. If they are supposed to be straight, check if they still are. Othe...
Generally you should be able to assess the quality of each anchor you're going to use by your self. Please read the article "Bolts: Check Your Safety!". Snippet: Make a constant effort to main...
This is a great topic deserving of some controlled experimentation. In general the system is non-linear, but can be analyzed in a piece-wise linear fashion the same way many other difficult problem...
The ideal direction is with the shovel facing away from the direction of the pull. If facing in the direction of the pull, The sharp edges cut though the snow significantly reducing its holding pow...
I often heard this method is reliable and I am also using it. From experience I can say it works. Also if you search the web you will find articles like for example this and this. Also available a...
While this answer on a different question related to safety precautions for caving explains most of the what-to-have-along things, I'd like to put forth some points that can help you understand si...
I walked this route the other week. It's a simple Grade I scramble, probably easier ground than Crib Coch itself and simple to navigate. Finding the best way down from the north ridge of Crib G...
The only thing I can recommend from experience is mud: Cover the itching area with plenty of it and the itching will go away. After the mud dried out and has fallen off, sometimes the bites start t...
Over the counter antihistamine products - especially tablets (due to light weight and effectiveness), but also topical creams such as stop itch and antihistamines are the most effective solution. T...
First of all don't scratch. blood sucking insects inject anti-coagulant under your skin to prevent your blood from clotting and forming a scab so they don't get their mouthes stuck inside you while...
Okay, I think I have figured it out a bit after discussing with a few fellow mountaineers. There are 3 major factors to consider: Heat and Humidity Hydration Perspiration As I had mentioned, i...
Plantago works excellent againt nettle because of its anti-histamin properties and, in my experience, also against musquito bites. It grows usually in the neighbourhoud of nettle and might be the o...
This may seem kind of obvious, but I use a scanning technique. I like to look at the next 10-20 feet, look up on all sides, look down, and then look up. It's a lot like driving, scan your mirrors, ...
Before we did the following we had barely any birds in the garden... We put up one of those stick in the ground multiple feeders which has three hooks with three different feeders on, a table/bowl...
I find this is something I do when I can't see much of the scene in front of me at once. This is normally because I'm not far from the person in front of me. Therefore, my advice is: walk in front....
SilNet Seam Sealer is designed to seal the seams on nylon flysheets and can also be used glue to repair the same. See http://www.terra-nova.co.uk/tents-and-spares/all-tent-accessories/seam-sealer-g...
I hike with my feet slightly turned upwards against the direction they are moving. This prevents stubbing or anything abrupt and lets me get a firm grip on the firmament whether I see it or not. Al...
The trick to be able memorize the immediate trail ahead of you and pick your footfalls several steps before you get to them. It's the same as offroad driving. You can't see over your hood, and han...
Ha ha. You can't. At least not off a leveled surface. I've struggled with this too. If I look down I miss the views; if I look up I trip. So I look ahead for a place to stop and enjoy. Then I m...
I was reading you post and thought of something. And its free. Works for small light backpack. You have to put something semi rigid/flexible (like cardboard) at the inside back panel of your bag. ...
This usually means that they had a nest in the tree. If they are still there after a few days it probably means they also had young. Either still in the nest or young enough that they still returne...