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It all depends on how far you want to hike! Its probably good to do stretching before any exercise such as hiking or running! Lunges and squats may also help as well. Although you may look a bit ...
It depends on which route you take. The most common routes are all classed as trek which means you are basically walking. There are some less popular routes that encompass some climbing/scrambling ...
This is called "Natural Abseiling". The method mentioned by Timothy is called "Classic Abseiling". There is another method sometimes called the South African method where the two ends of the rope a...
All the advice I've seen emphasises melting snow before consuming to avoid lowering your core body temperature (rather than, specifically, risking dehydration). If possible, melt the snow using a s...
From a thermodynamics point of view, I'd say you should leave the water in. Temperature is a measure of the active kinetic energy of the molecules in a substance. Warming up is essentially the s...
If you can, melt it beforehand - not because of dehydration but because of the obvious; it'll cause you to get rather cold rather quickly! If you can't and it really is an emergency (the only time...
As others have mentioned, the best exercise you can get is simply hiking. To train for weight, it's recommended to fill the backpack with water or sand that can be thrown out at the top to prevent ...
From experience I can tell you that lying on rock is the most effective way to become cold over night. Bare Earth Has at least some air gaps in the soil, which insulate (not too much). If there...
Train by hiking, start small, do it every week. After my injury, when I could not hike, I started by hiking less than a mile, but I did it every week. Even only once a week, this will help. Pick...
Some of this will depend on your ability, strength and experience. For beginners, you really want an offshore wind up to about a force 4 maximum with no waves. As beginners tend to use the uphaul...
I haven't seen anything like the Scottish guide books we have for Munros - the tallest mountains in Scotland, but as Scottish mountains are relatively small compared to mountains in the Andes, Alps...
Pacing and timing can be used to aid navigation in poor visibility. Both methods improve as you gain experience by practicing pacing and timing over different terrains. Pacing by counting steps (...
The different types of snowboards are: All-mountain: Versatile snowboards that can be used on all parts of the mountain, including machine-groomed runs, backcountry, and park and pipe. Freestyle:...
Yes, but it will really make you cold. It takes about 30 times more heat to heat water (melt ice) from 31 to 33 degrees (F) than it does to heat it from 33 to 35 degrees. That heat comes from your ...
Ask Google. "public hunting land statename" will get some good references. Also, most vacant property administered by the Corps of Engineers is open to hunting.
From my experience there are two good ways to do this depending on the weather conditions you expect to encounter. Place waterproof tarp outside tent Good for rain conditions or where rocks and d...
Take a regular rectangular tarp, lay it out such that it is as close to the tent's size as possible. Then take any amount of extra that is on the UPHILL SIDE, and fold UNDER THE TARP any excess. ...
There's no simple answer to this question - everybody has their own preferences. (That being said, I'm a big fan of my straight edge SOG SEAL Pup Elite and would highly recommend it). There are a f...
You can use any piece of lint, string, or leaves, to make a makeshift lure. I had a lot of luck with a small piece of nylon socks, tied to look like a butterfly, to catch frogs. You don't need a ho...
Bleach or Tilex will get rid of mold, but you should try it on a small piece first to make sure it doesn't ruin the sticky glue.
I use both cortisone and benedryl cream. One reduces swelling, the other reduces the allergic reaction. Make sure to only use water soluble creams! Petroleum based lotions will block the skin fr...
Typically a tent itself will not let mosquitos in, but if you are in a tent that will, like a canvas army tent, hanging nets does a decent job. In some situations a bivy may do better. Some are p...
Tilex or bleach will get rid of mold. It might also affect the water resistance of the tent fabric or change its color, so you might want to test it on a small area first.
Sit-on-top kayaks are a popular alternative to traditional sit-inside kayaks. One advantage is that they sometimes come with a foot pedals for propulsion. The foot pedals are linked, via gears, eit...
So there's this limestone quarry that looks like a beautiful place to rock climb. It's about 40 feet high, and the top is easily accessible and has many trees that look like they'd make fine top-r...
