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Don't overthink this problem! I have decades of experience being in calorie debt every year, for two or so weeks at a time, at least twice a year, on backpacking trips (when younger), and I advise...
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Don't overthink this problem! I have decades of experience being in calorie debt every year, for two or so weeks at a time, at least twice a year, on backpacking trips (when younger), and I advise...